Smoked Salmon Cold Cake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 358.1
- Total Fat: 12.2 g
- Cholesterol: 22.0 mg
- Sodium: 1,544.3 mg
- Total Carbs: 43.4 g
- Dietary Fiber: 4.9 g
- Protein: 20.2 g
View full nutritional breakdown of Smoked Salmon Cold Cake calories by ingredient
Introduction
A healthy version of a great summer lunch A healthy version of a great summer lunchNumber of Servings: 8
Ingredients
-
16 oz smoked salmon
12 slices of whole wheat sandwich bread
2 cups plain yogurt, low fat
1 cup of light mayonnaise
1 cucumber
20 asparagus spear tips, mashed
Dill and Tabasco Sauce to taste
Directions
Flake the smoked salmon, reserve.
In a bowl, mix the yogurt, mayonnaise, asparagus tips, dill and Tabasco. Reserve.
Slice the cucumber in a mandolin as thin as possible, or use a knife.
In a pyrex oven dish, place a layer of bread, then add 1/3 of the yogurt / mayo sauce, then 1/3 of the cucumber slices, then 1/2 the smoked salmon. Repeat 2 more times, only that the final layer doesnt have salmon.
Wrap in foil and let it sit in the fridge for at least 2 hours, great if it sits for 24 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user BARIBAL.
In a bowl, mix the yogurt, mayonnaise, asparagus tips, dill and Tabasco. Reserve.
Slice the cucumber in a mandolin as thin as possible, or use a knife.
In a pyrex oven dish, place a layer of bread, then add 1/3 of the yogurt / mayo sauce, then 1/3 of the cucumber slices, then 1/2 the smoked salmon. Repeat 2 more times, only that the final layer doesnt have salmon.
Wrap in foil and let it sit in the fridge for at least 2 hours, great if it sits for 24 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user BARIBAL.