Smoked Salmon Cold Cake

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 358.1
  • Total Fat: 12.2 g
  • Cholesterol: 22.0 mg
  • Sodium: 1,544.3 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 20.2 g

View full nutritional breakdown of Smoked Salmon Cold Cake calories by ingredient
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A healthy version of a great summer lunch A healthy version of a great summer lunch
Number of Servings: 8


    16 oz smoked salmon
    12 slices of whole wheat sandwich bread
    2 cups plain yogurt, low fat
    1 cup of light mayonnaise
    1 cucumber
    20 asparagus spear tips, mashed

    Dill and Tabasco Sauce to taste


Flake the smoked salmon, reserve.

In a bowl, mix the yogurt, mayonnaise, asparagus tips, dill and Tabasco. Reserve.

Slice the cucumber in a mandolin as thin as possible, or use a knife.

In a pyrex oven dish, place a layer of bread, then add 1/3 of the yogurt / mayo sauce, then 1/3 of the cucumber slices, then 1/2 the smoked salmon. Repeat 2 more times, only that the final layer doesnt have salmon.

Wrap in foil and let it sit in the fridge for at least 2 hours, great if it sits for 24 hours.

Number of Servings: 8

Recipe submitted by SparkPeople user BARIBAL.

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