Slow cooker butternut squash soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 75.8
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.2 g

View full nutritional breakdown of Slow cooker butternut squash soup calories by ingredient
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Adapted from Not Your Mother's Slow Cooker Cookbook to be more flavorful Adapted from Not Your Mother's Slow Cooker Cookbook to be more flavorful
Number of Servings: 6


    1 butternut squash
    2 T water
    4 c water
    soup powder for 4 c water
    salt and pepper
    1 onion, chopped
    1 T oil
    1 T brown sugar unpacked
    garam masala, cinnamon, coriander


Wash butternut squash. Put into slow cooker with 2 T water on LOW for 7 hours or until soft. Allow to cool. Cut in half. Remove seeds and discard. Scrape out pulp into slow cooker. Add remaining water, soup powder, sugar. Saute onion in oil for 5 minutes. Add onion to soup. Add salt and pepper and garam masala, cinnamon, and coriander to taste. Cook on HIGH for 1 hour.

Number of Servings: 6

Recipe submitted by SparkPeople user CHIGIRL410.

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