banana smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.4
  • Total Fat: 1.9 g
  • Cholesterol: 4.0 mg
  • Sodium: 38.5 mg
  • Total Carbs: 59.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 5.2 g

View full nutritional breakdown of banana smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Banana, fresh, 139 grams (remove)
    *Pineapple, canned, .33 cup, crushed, sliced, or chunks (remove)
    Milk, 1%, .25 cup (remove)
    Orange Juice, .25 cup (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user OFELIA_ALEX.