Pasta & Sausage Skillet

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 450.2
  • Total Fat: 25.1 g
  • Cholesterol: 60.0 mg
  • Sodium: 797.4 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 20.5 g

View full nutritional breakdown of Pasta & Sausage Skillet calories by ingredient



Number of Servings: 6

Ingredients

    1/2 box rotini
    1 tbsp olive oil
    1/2 large onion
    2 large fresh tomatoes or 2 cups diced tomatoes
    1 tsp italian seasons or 1 tsp basil
    1/2 tsp garlic powder

Directions

Brown sausage in olive oil with onion. Add tomatoes, cooked rotini and seasoning.
Can also add 1/2 cup shredded parmesan cheese, but it tastes great without it and less calories.

Makes 4 servings 2 cups each.

Number of Servings: 6

Recipe submitted by SparkPeople user SHERBEAR4EVER.