bread: vegan kays whole wheat
Nutritional Info
- Servings Per Recipe: 26
- Amount Per Serving
- Calories: 123.4
- Total Fat: 11.2 g
- Cholesterol: 0.0 mg
- Sodium: 268.3 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 2.9 g
- Protein: 4.7 g
View full nutritional breakdown of bread: vegan kays whole wheat calories by ingredient
Number of Servings: 26
Ingredients
makes 2 loaves.
Ingredients:
* *Fleischmann's Yeast (instant dry yeast), 6 tsp (remove)
* Water, tap, 2.25 cup (8 fl oz) (remove)
* Honey, 0.25 cup (remove)
* Salt, 1 tbsp (remove)
* Coconut Oil, 3 tbsp (remove)
* king arthur white whole wheat, 6.25 cup (remove)
* Vital wheat gluten, 2 tbsp (remove)
Directions
The recipe is 2 Tbls. yeast in 1 1/4 cps warm water (110). Add 1 cp warm water.
1/4 cp honey, 1 Tbls. salt, 3 Tbls. oil, 6 1/4 cps of flour and 2 1/2 Tbls wheat gluten. It makes two loaves of bread.
Bake at 400 for 25 minutes.
Number of Servings: 26
Recipe submitted by SparkPeople user HIPVEGANCHIC.
1/4 cp honey, 1 Tbls. salt, 3 Tbls. oil, 6 1/4 cps of flour and 2 1/2 Tbls wheat gluten. It makes two loaves of bread.
Bake at 400 for 25 minutes.
Number of Servings: 26
Recipe submitted by SparkPeople user HIPVEGANCHIC.