Pumpkin Pudding
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 124.7
- Total Fat: 0.6 g
- Cholesterol: 2.5 mg
- Sodium: 287.2 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 5.6 g
- Protein: 4.9 g
View full nutritional breakdown of Pumpkin Pudding calories by ingredient
Introduction
Low-fat, sugar-free, this is a delicious alternative to pumpkin pie ~ all the taste without the crust! Low-fat, sugar-free, this is a delicious alternative to pumpkin pie ~ all the taste without the crust!Number of Servings: 4
Ingredients
-
1 [4 serving size] pkg sugar free instant vanilla pudding mix
1 cup canned pumpkin
1/2 tsp pumpkin pie spice
2 cups skim milk
1/4 cup Cool Whip Lite [optional]
Directions
In a medium bowl combine the dry pudding mix, pumpkin, spice and milk.
Mix well using a whisk.
Pour into 4 dessert bowls.
Top each with 1 Tbsp Lite Cool Whip, if desired.
Refrigerate till ready to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user GLORIAB73.
Mix well using a whisk.
Pour into 4 dessert bowls.
Top each with 1 Tbsp Lite Cool Whip, if desired.
Refrigerate till ready to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user GLORIAB73.