Herb Crusted Pork Loin
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 234.7
- Total Fat: 10.3 g
- Cholesterol: 89.5 mg
- Sodium: 644.5 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.5 g
- Protein: 31.9 g
View full nutritional breakdown of Herb Crusted Pork Loin calories by ingredient
Number of Servings: 4
Ingredients
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1 - 1 pound pork loin
1 tsp salt
1 TBSP garlic powder
1/2 tsp thyme
1 tsp basil
1/2 tsp rosemary
1 TBSP olive oil
Directions
Preheat oven to 475.
Mix all spices together and rub thouroughly into pork.
Preheat oven safe pan on medium-high heat. Add oil. When pan is VERY hot, add pork turning on all sides to brown - approx 10 minutes
Place pan in oven and continue cooking 20-25 minutes.
Remove and allow to cool for 5-10 minutes.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user TRICIASHELL.
Mix all spices together and rub thouroughly into pork.
Preheat oven safe pan on medium-high heat. Add oil. When pan is VERY hot, add pork turning on all sides to brown - approx 10 minutes
Place pan in oven and continue cooking 20-25 minutes.
Remove and allow to cool for 5-10 minutes.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user TRICIASHELL.
Member Ratings For This Recipe
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