Single Chocolate Chip Bran Muffin
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 96.4
- Total Fat: 1.6 g
- Cholesterol: 0.1 mg
- Sodium: 182.5 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 5.1 g
- Protein: 4.0 g
View full nutritional breakdown of Single Chocolate Chip Bran Muffin calories by ingredient
Introduction
Portion control is a major issue with me. This is a single serving chocolate chip bran muffin. Easy and delicious. And only 1 weight watcher point! Portion control is a major issue with me. This is a single serving chocolate chip bran muffin. Easy and delicious. And only 1 weight watcher point!Number of Servings: 1
Ingredients
-
1 Tbsp Wheat Bran
1 Tbsp Oats
2 Tbsp Whole Wheat Flour
2 tsp splenda
1/4 tsp baking powder
1 tsp applesauce
1 tsp egg beaters
2 Tbsp Water
1 tsp carbsmart chocolate chips.
Directions
Preheat oven to 400 degrees. Spray ramekin or other single serving baking dish with nonstick cooking spray. Mix all ingredients together and bake for 20-25 minutes at 400 degrees. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user STOECJ01.
Number of Servings: 1
Recipe submitted by SparkPeople user STOECJ01.