cornbread
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 205.4
- Total Fat: 8.8 g
- Cholesterol: 27.6 mg
- Sodium: 355.5 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 4.0 g
- Protein: 10.3 g
View full nutritional breakdown of cornbread calories by ingredient
Introduction
wheat-free, lactose-free wheat-free, lactose-freeNumber of Servings: 8
Ingredients
-
1 cup cornmeal
1 cup soy flour
2 tbsp sugar
4 tsp baking powder
1 egg
1 1/2 to 2 cup soy milk
1/4 cup oil
1/4 tsp salt
Directions
Heat oven to 425, I placed a cast iron skillet in the oven with nonstick oil while the oven was heating up.
I mixed up all the dry ingredients and then added all the wet ingredients until everything was well moist.
Then poured it all into skillet and bake for about 20-23 minutes
**you may need more or less milk I had to add quite a bit because it seemed real dry to me
It served 6 of us (2 adults and 4 kids) with each of the kids getting seconds.
Number of Servings: 8
Recipe submitted by SparkPeople user KATCVAYO.
I mixed up all the dry ingredients and then added all the wet ingredients until everything was well moist.
Then poured it all into skillet and bake for about 20-23 minutes
**you may need more or less milk I had to add quite a bit because it seemed real dry to me
It served 6 of us (2 adults and 4 kids) with each of the kids getting seconds.
Number of Servings: 8
Recipe submitted by SparkPeople user KATCVAYO.