Thai Pumpkin Coconut Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 219.2
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 12.4 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 2.9 g
- Protein: 5.4 g
View full nutritional breakdown of Thai Pumpkin Coconut Soup calories by ingredient
Introduction
What else is there to do with a whole pumpkin around October time? Can't think of a single thing... LOL What else is there to do with a whole pumpkin around October time? Can't think of a single thing... LOLNumber of Servings: 8
Ingredients
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Whole pumpkin (approx. 3 kilos /3000 grams)
1 large onion
1/4 cup chopped fresh ginger
1 tbsp curry powder (tightly packed)
1 tbsp paprika (tightly packed)
1 tbsp lemon grass powder (tightly packed)
2 vegetable stock cubes
1 can coconut milk
8 cups water (2 litres)
Salt to taste
Directions
Clean and chop all ingredients. Add everything to pot (except coconut). Bring to boil then simmer on low for about an hour (until pumpkin is soft). Blend into smooth soup and then add coconut and stir until well blended. Ready!
Number of Servings: 8
Recipe submitted by SparkPeople user WOTSHEWROTE.
Number of Servings: 8
Recipe submitted by SparkPeople user WOTSHEWROTE.
Member Ratings For This Recipe
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