White Beans with Ham
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 144.0
- Total Fat: 1.3 g
- Cholesterol: 20.0 mg
- Sodium: 480.0 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 7.6 g
- Protein: 14.6 g
View full nutritional breakdown of White Beans with Ham calories by ingredient
Introduction
This is a crockpot recipe for cooking 1 lb of dried white beans. Leave out the ham if you are looking for a vegan meal. This is a crockpot recipe for cooking 1 lb of dried white beans. Leave out the ham if you are looking for a vegan meal.Number of Servings: 12
Ingredients
-
1 lb dry white beans.
1 lb cubed ham (95% lean)
spices (onion, garlic, etc.)
4-6 cups water (enough to cover ingredients 1 inch)
Directions
Soak beans overnight or quick soak by boiling for 2 min & letting sit in hot water for 1 1/2 hour. Pour off soaking water, rinse, and place beans in crockpot. Add ham, water, and whatever spices you want and cook on high for 6 hours.
Number of Servings: 12
Recipe submitted by SparkPeople user REALBECCA.
Number of Servings: 12
Recipe submitted by SparkPeople user REALBECCA.
