Texas Caviar


5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 47.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.2 mg
  • Sodium: 101.7 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.3 g

View full nutritional breakdown of Texas Caviar calories by ingredient


Introduction

Great salsa style dip Great salsa style dip
Number of Servings: 20

Ingredients

    1 can Black beans, drained
    1 can Black eyed peas, drained
    1 can shoepeg corn, drained
    2 green peppers, chopped
    2-3 tomatoes, chopped
    2 bunches green onion, chopped
    jalepeno peppers to taste
    1/2 cup fat free Italian dressing

Directions

Mix all ingredients and let sit for an hour or two in the refrigerator. Serve with Baked scoops..makes a giant bowl, about 20 1/2 cup servings. Weight watchers 1/2 -3/4 cup = 1 point,

Number of Servings: 20

Recipe submitted by SparkPeople user KMAGEE.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    excellent
    - 8/6/11


  • no profile photo

    Incredible!
    My sister made this for a family gathering. Not only was it quick & east, it was excellent! - 4/27/09