Tuna salad w/ poppy seed dressing
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 178.5
- Total Fat: 10.0 g
- Cholesterol: 22.5 mg
- Sodium: 391.9 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.5 g
- Protein: 14.6 g
View full nutritional breakdown of Tuna salad w/ poppy seed dressing calories by ingredient
Number of Servings: 4
Ingredients
-
2 cans chunk light tuna
2 tbls poppys seed dressing
3 tbls sweet pickle relish
2 hardboiled egg whites
1 tbls chopped raw almonds
1/8 cup sunflower seeds
Directions
Mix together and spread on bread. I added avocado slices and spinach to my sandwich.
Number of Servings: 4
Recipe submitted by SparkPeople user JLMJSMOM.
Number of Servings: 4
Recipe submitted by SparkPeople user JLMJSMOM.