1 Pot Chunky Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 178.1
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 65.4 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 7.2 g
- Protein: 6.2 g
View full nutritional breakdown of 1 Pot Chunky Soup calories by ingredient
Number of Servings: 6
Ingredients
-
Broccoli, fresh, 6 cup, chopped (remove)
Onions, raw, 1 cup, chopped (remove)
Celery, raw, 1 cup, diced (remove)
Carrots, raw, 1 cup, chopped (remove)
Garlic, 3 clove (remove)
*Potato, raw, 5 small (1-3/4" to 2-1/2" dia.)
1 bay leaf
1 Tbsp. thyme
Low-sodium vegetable stock as needed to cover
Salt and pepper to taste
Directions
Heat 1 Tbsp. of olive oil in a large pot over medium heat. Add the onion, carrots and celery. Saute until the vegetables are fragrant and soft.
Add the remaining ingredients and cook for 30-40 minutes until the potatoes are cooked through.
Number of Servings: 6
Recipe submitted by SparkPeople user CPEANUT.
Add the remaining ingredients and cook for 30-40 minutes until the potatoes are cooked through.
Number of Servings: 6
Recipe submitted by SparkPeople user CPEANUT.
