Low Fat Cheesy, Chicken Tortilla Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 212.7
- Total Fat: 4.4 g
- Cholesterol: 31.7 mg
- Sodium: 1,624.8 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 4.3 g
- Protein: 12.3 g
View full nutritional breakdown of Low Fat Cheesy, Chicken Tortilla Soup calories by ingredient
Introduction
Healthy, Creamy Chicken Tortilla Soup Healthy, Creamy Chicken Tortilla SoupNumber of Servings: 6
Ingredients
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1 Can Cream of Mushroom Soup
1 Can Cream of Chicken Soup
1 Can Cream of Celery Soup
1 Can Nacho Cheese Soup
15 oz Can of Chicken Broth
15 oz Can of Diced Tomatoes
1 Cup of Salsa
4.5 oz Can of Green Chilies
1 onion chopped
4 Garlic Cloves Chopped
1 tspn red chili powder
4 Chicken Breasts (Chopped)
8 oz Mushrooms (optional)
1 Can of Corn (optional)
Directions
Add all ingredients to a large pot. Bring to a boil and simmer for 45 minutes.
I use the Healthy Request or 98% Fat Free soups if available.
You can dip tortilla chips in if desired.
Makes about 6 really healthy servings of my father's favorite soup.
Number of Servings: 6
Recipe submitted by SparkPeople user CELIESBLUES.
I use the Healthy Request or 98% Fat Free soups if available.
You can dip tortilla chips in if desired.
Makes about 6 really healthy servings of my father's favorite soup.
Number of Servings: 6
Recipe submitted by SparkPeople user CELIESBLUES.
Member Ratings For This Recipe
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CD10676159
