Asian Tuna Cake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 172.2
- Total Fat: 5.7 g
- Cholesterol: 65.5 mg
- Sodium: 353.2 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 3.0 g
- Protein: 13.3 g
View full nutritional breakdown of Asian Tuna Cake calories by ingredient
Introduction
*You can either make this with Sweet Potato, Pumpkin or Winter Squash *You can either make this with Sweet Potato, Pumpkin or Winter SquashNumber of Servings: 4
Ingredients
-
1 Can Tuna, in Water
1 cup cooked, mashed Acorn Squash*
2 chopped Green Onion
2 grated Baby Carrots
1 minced Garlic Clove
1/4 cup finely chopped Water Chestnuts
1 tbls finely chopped Fresh Cilantro
1 finely chopped small Serrano Pepper, with or without seeds, depending on how spicy
1 egg
Juice of 1/2 lime (about 1 tbls)
1/4 cup Japanese Panko Bread Crumbs
1 Tbls Olive Oil
2 Tbls Asian Sweet Chilli Sauce
Directions
Combine First 11 ingredients. Refrigerate 1/2 hour. Form into 2-4 patties. Roll in Panko Crumbs. Fry in either olive oil or nonstick spray. (Nutritional data with oil) Cook until browned on both sides.
Serve with Asian Sweet Chilli Sauce
Number of Servings: 4
Recipe submitted by SparkPeople user 13NEENER.
Serve with Asian Sweet Chilli Sauce
Number of Servings: 4
Recipe submitted by SparkPeople user 13NEENER.