Tuna Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 211.4
- Total Fat: 10.3 g
- Cholesterol: 39.8 mg
- Sodium: 727.0 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.6 g
- Protein: 19.6 g
View full nutritional breakdown of Tuna Salad calories by ingredient
Number of Servings: 3
Ingredients
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Ingredients:
Tuna, Canned in Water, 1 can (remove)
Baby Carrots, raw, 6 large (remove)
Dill Pickles, 1 medium (3-3/4" long) (remove)
Spinach, fresh, .25 cup (remove)
Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp (remove)
*Black Pepper, ground, 1 tsp (remove)
Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
Red Ripe Tomatoes, 3 slice, thin/small (remove)
Red Ripe Tomatoes, 1 slice, thin/small (remove)
Cucumber (with peel), .1 cup slices (remove)
Cheddar Cheese, 2 slice (1 oz) (remove)
Honey Mustard, 4 tsp (remove)
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user PUTYOUTOSLEEP.