oat bannana muffins
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 60.8
- Total Fat: 0.7 g
- Cholesterol: 0.4 mg
- Sodium: 169.6 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.7 g
- Protein: 7.4 g
View full nutritional breakdown of oat bannana muffins calories by ingredient
Number of Servings: 24
Ingredients
-
3 bannanas
4 egg whites
4 cups oats
1 cup 1% cottage cheese
1TSP baking powder
pinch vanilla, cinnamen, baking soda
Directions
grind 2 cup oats in blender,
mix all ingrediants together and put into muffin tins. Bake on 350 for 15 minutes.
mix 4 scoops protein powder with a little water and splenda to make "frosting"
Number of Servings: 24
Recipe submitted by SparkPeople user CHAFFEE_51.
mix all ingrediants together and put into muffin tins. Bake on 350 for 15 minutes.
mix 4 scoops protein powder with a little water and splenda to make "frosting"
Number of Servings: 24
Recipe submitted by SparkPeople user CHAFFEE_51.