Ground Turkey Breast with vegetables
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 307.5
- Total Fat: 2.9 g
- Cholesterol: 104.5 mg
- Sodium: 899.4 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 6.3 g
- Protein: 45.5 g
View full nutritional breakdown of Ground Turkey Breast with vegetables calories by ingredient
Introduction
Low fat complimentary dish with rice Low fat complimentary dish with riceNumber of Servings: 2
Ingredients
-
-3/4 pkg. of ground turkey breast (12 oz)
-2-3 of your favorite veggies, chopped small
-1/4 of medium onion, chopped
-1 tsp. black pepper
-1 tsp. cayenne
-2-3 tbsp. Lee Kum Kee Vegetarian Stir Fry Sauce or Hoisin
-1/2 water
Directions
Spray the pan with some canola oil.
Brown the meat. Add onion and spices.
Add veggies.
Add Sauce.
Add water and simmer for 3 mins.
Number of Servings: 2
Recipe submitted by SparkPeople user MARIA170.
Brown the meat. Add onion and spices.
Add veggies.
Add Sauce.
Add water and simmer for 3 mins.
Number of Servings: 2
Recipe submitted by SparkPeople user MARIA170.
Member Ratings For This Recipe
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POOKEYMOM
