Lowfat Grapenut Pudding

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 174.1
  • Total Fat: 4.9 g
  • Cholesterol: 118.4 mg
  • Sodium: 138.9 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.3 g

View full nutritional breakdown of Lowfat Grapenut Pudding calories by ingredient
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can reduce fat more using fat free milk and eggbeaters. can reduce fat more using fat free milk and eggbeaters.
Number of Servings: 6


    1/2 cup grapenuts
    1 cup splenda
    6 cups 1%milk (or fat free evaporated)
    3 eggs
    1/2 tsp vanilla


Spray pan with Vegetable spray.Heat milk. In seperate bowl mix rest of ingredients. Add heated milk and stir. Put in 350 degree oven . After a few minutes, stir again
cook 30-40 minutes

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user NANCYHEALY.

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