tomato sauce
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 53.6
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 257.5 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.1 g
- Protein: 1.6 g
View full nutritional breakdown of tomato sauce calories by ingredient
Introduction
basic low cal tomato sauce basic low cal tomato sauceNumber of Servings: 2
Ingredients
-
3 garlic cloves
.5 large or 1 small zuchini
4 or 5 fresh basil leaves chopped
2 tsp sister's secret fragrant chili or 2 chili peppers
2 tbsp olive oil
salt and pepper
Directions
heat olive oil
slice zuchini into half moon slices then add to hot oil
brown for 3-5 min before adding sliced garlic
saute for 5 min or so with salt and pepper then add a can of tomotoes ( l like whole plum or roma best for a chunkier sauce)
add basil ( or oregano ) and chilis. simmer for 15 - 20 min.
Number of Servings: 2
Recipe submitted by SparkPeople user KATRINAPOPOV.
slice zuchini into half moon slices then add to hot oil
brown for 3-5 min before adding sliced garlic
saute for 5 min or so with salt and pepper then add a can of tomotoes ( l like whole plum or roma best for a chunkier sauce)
add basil ( or oregano ) and chilis. simmer for 15 - 20 min.
Number of Servings: 2
Recipe submitted by SparkPeople user KATRINAPOPOV.