Evan's Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 74.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 23.2 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.0 g

View full nutritional breakdown of Evan's Strawberry Smoothie calories by ingredient
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Frozen Strawberries and Fruit Cocktail Frozen Strawberries and Fruit Cocktail
Number of Servings: 4


    Strawberries, frozen, unsweetened, 3 cup, unthawed
    Fruit, DelMonte 100 Calorie Fruit Cocktail (1 can), 8.25 oz
    Milk, nonfat, .5 cup


Blend it all

Number of Servings: 4

Recipe submitted by SparkPeople user EDOWNEY.

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Member Ratings For This Recipe

  • I like fruit cocktail but didn't think it would go good as a smoothie. I'll have to try it and see how it is. The cherries should make it taste good. - 11/8/09

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