Mexican Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 600.6
- Total Fat: 28.9 g
- Cholesterol: 85.1 mg
- Sodium: 830.7 mg
- Total Carbs: 59.0 g
- Dietary Fiber: 5.7 g
- Protein: 28.3 g
View full nutritional breakdown of Mexican Casserole calories by ingredient
Number of Servings: 4
Ingredients
-
Ground beef, lean, 16 oz
*Corn, Mexicorn, Green Giant, .66 cup
*Black Bean (Bush's), 2 serving
Del Monte Diced Tomatoes, No Salt Added, 1.5 cup
Half box of cornbread mix
Directions
Preheat oven to 400.
Brown the meat, drain the fat.
Mix the meat, beans, corn, tomatoes together. Add salt, pepper.
Make cornbread according to directions
Pour meat, corn bean mixture into a pyrex dish
Cover with cornbread batter
Bake at 400 for 20-25 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MTNGRLMCH.
Brown the meat, drain the fat.
Mix the meat, beans, corn, tomatoes together. Add salt, pepper.
Make cornbread according to directions
Pour meat, corn bean mixture into a pyrex dish
Cover with cornbread batter
Bake at 400 for 20-25 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MTNGRLMCH.