Granola (Dry Cereal)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 272.7
- Total Fat: 15.8 g
- Cholesterol: 0.0 mg
- Sodium: 112.4 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 3.7 g
- Protein: 5.0 g
View full nutritional breakdown of Granola (Dry Cereal) calories by ingredient
Introduction
This recipe was taken from the Food Network website. Entered here for calculation of nutrition and use in food plan. This recipe was taken from the Food Network website. Entered here for calculation of nutrition and use in food plan.Number of Servings: 16
Ingredients
-
3 c. rolled oats, old fashioned or big flake
1 c. slivered almonds
1 c. walnuts, chopped
3/4 c. unsweetened shredded coconut
1/4 c. + 2 tbsp. dark brown sugar
1/4 c. + 2 tbsp. maple syrup
1/4 c. vegetable oil
3/4 tsp. salt
1 c. raisins
Directions
Preheat oven to 250 F.
In a large bowl combine oats, nuts, coconut, and brown sugar. In seperate bowl combine the maple syrup, oil, and salt.
Combine both mixtures and dump onto 2 cookie sheet pans. Spread out evenly. Bake for 1 hour and 15 minutes, stirring every 15 minutes.
Remove from oven and transfer to a large clean bowl and add raisins. Cool before storing.
Makes 16 servings, of aprox. 1/2 c. each.
Number of Servings: 16
Recipe submitted by SparkPeople user AEROBICSAHOLIC.
In a large bowl combine oats, nuts, coconut, and brown sugar. In seperate bowl combine the maple syrup, oil, and salt.
Combine both mixtures and dump onto 2 cookie sheet pans. Spread out evenly. Bake for 1 hour and 15 minutes, stirring every 15 minutes.
Remove from oven and transfer to a large clean bowl and add raisins. Cool before storing.
Makes 16 servings, of aprox. 1/2 c. each.
Number of Servings: 16
Recipe submitted by SparkPeople user AEROBICSAHOLIC.