Strawberry-Cocoa protein shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 370.3
- Total Fat: 28.1 g
- Cholesterol: 83.9 mg
- Sodium: 271.5 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 5.4 g
- Protein: 18.7 g
View full nutritional breakdown of Strawberry-Cocoa protein shake calories by ingredient
Introduction
This is a sweet treat that has a good amount of protein, and is very fulling. It feels like you're drinking a milkshake. This is a sweet treat that has a good amount of protein, and is very fulling. It feels like you're drinking a milkshake.Number of Servings: 1
Ingredients
-
2oz heavy whipping cream
4 large fresh strawberries
1/4 cup lowfat cottage cheese
about 6 ice cubes
1 cup unsweetened soymilk
1T unsweetened cocoa powder
1t stevia powder sweetener
Directions
De-stem strawberries. Add everything to the blender together, and blend for about a minute or two on the highest setting on your blender (blend is fine, frappe is good). Poor into glass and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user AMIBETH77.
Number of Servings: 1
Recipe submitted by SparkPeople user AMIBETH77.