Wild Rice & Portabella Mushroom Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.8
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 445.6 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.8 g

View full nutritional breakdown of Wild Rice & Portabella Mushroom Soup calories by ingredient



Number of Servings: 4

Ingredients

    Olive Oil, 1 tbsp (remove)
    Whiter Onion, 74 gram(s) (remove)
    Celery, cooked, .25 cup, diced (remove)
    Carrots, raw, 0.25 cup, chopped (remove)
    Baby Portabella Mushrooms, 1.5 cup (remove)
    Swanson Chicken Broth 99% Fat Free, 3 cup (remove)
    Land O Lakes Fat Free Half and Half, 1 cup (remove)
    All Purpose Flour, 3 tbsp (remove)
    Thyme, ground, 0.25 tsp (remove)
    Pepper, black, 0.5 tsp (remove)
    Wild Rice, 1 cup (remove)

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user JALEEMN.