krispie bars with seeds and raisins

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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 52.4
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.8 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.9 g

View full nutritional breakdown of krispie bars with seeds and raisins calories by ingredient



Number of Servings: 21

Ingredients

    100g rice kriskies
    50g raisins
    50g mixed seeds, pumpkin, sunflower and sesame
    80g 56% cocoa chocolate

Directions

melt the chocolate, mix all the ingredients together. Spoon into muffin pans or petit four moulds and leave to set, makes 21

Number of Servings: 21

Recipe submitted by SparkPeople user LAOIGHSE.