Pumpkin Corn Muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 111.7
- Total Fat: 1.6 g
- Cholesterol: 12.3 mg
- Sodium: 229.6 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 0.9 g
- Protein: 2.1 g
View full nutritional breakdown of Pumpkin Corn Muffins calories by ingredient
Introduction
Low fat bread treat for the holidays. Very moist! Great for a snack or with a meal.I started with a corn muffin mix. Low fat bread treat for the holidays. Very moist! Great for a snack or with a meal.
I started with a corn muffin mix.
Number of Servings: 18
Ingredients
-
Harvest Hill Corn Muffin Mix
1 cup canned pumpkin, without salt
1/2 cup Cinnamon Apple Sauce
1 large Egg
3/4 cup 1% milk
1 tsp. pumpkin pie spice
Directions
Preheat oven to 400. Spray or line muffin tins.
Combine all ingredients in a mixing bowl. Stir by hank until thoroughly moinstened (batter may be lumpy). Allow batter to rest 5 min. before filling cups.
Fill cups 1/2 to 3/4 full with batter.
Bake for 20 min.
Cool for 10 min.
Number of Servings: 18
Recipe submitted by SparkPeople user SUESMITH73.
Combine all ingredients in a mixing bowl. Stir by hank until thoroughly moinstened (batter may be lumpy). Allow batter to rest 5 min. before filling cups.
Fill cups 1/2 to 3/4 full with batter.
Bake for 20 min.
Cool for 10 min.
Number of Servings: 18
Recipe submitted by SparkPeople user SUESMITH73.