Easy Mashed Potatoes
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 146.4
- Total Fat: 1.6 g
- Cholesterol: 0.8 mg
- Sodium: 99.2 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 3.4 g
- Protein: 4.4 g
View full nutritional breakdown of Easy Mashed Potatoes calories by ingredient
Introduction
This was made for a family of two adults and a three year old. My husband ate about two servings, my daughter had about a half a serving and I ate half a cup. This was made for a family of two adults and a three year old. My husband ate about two servings, my daughter had about a half a serving and I ate half a cup.Number of Servings: 3
Ingredients
-
3 Small Potatoes raw
1 Tbsp. Blue Bonnet Light
1/2 c. Skim fat free milk
salt and pepper to taste
Directions
Makes about 3 1/2- 4 servings.
Peel potatoes then cut into 1 inch cubes.
Boil for approx. 20-30 min (makes them extra soft and easy to mash with a fork)
Drain.
Mash potatoes in a bowl with a fork.
Add butter, milk, salt, and pepper.
Mix and mash until the mixture is blended.
Enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user LILFAERIE0023.
Peel potatoes then cut into 1 inch cubes.
Boil for approx. 20-30 min (makes them extra soft and easy to mash with a fork)
Drain.
Mash potatoes in a bowl with a fork.
Add butter, milk, salt, and pepper.
Mix and mash until the mixture is blended.
Enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user LILFAERIE0023.