sweet potato wedges

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 88.8
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 321.7 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.3 g

View full nutritional breakdown of sweet potato wedges calories by ingredient


Introduction

These delicious sweet potato wedges are low in calories and high in vitamins and fiber. They're also very filling. These delicious sweet potato wedges are low in calories and high in vitamins and fiber. They're also very filling.
Number of Servings: 2

Ingredients

    1 large sweet potato
    salt and pepper to taste
    1 tablespoons olive oil (a few sprays of pam to coat)
    Mixed herbs / cumin / mild chili powder to taste

Directions

* Preheat the oven to 200C / 400F / gas mark 6
* Peel the sweet potato and cut into wedges
* In a bowl, mix together the wedges, olive oil, salt, pepper and the spice of your choice
* Place the wedges flat on a baking tray lined with foil, and bake for about 25 minutes or until tender and golden
makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LILARWEN99.

Member Ratings For This Recipe


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    I will be trying this recipe this afternoon. Sounds great. - 11/16/09