Tuna Melts

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 318.7
  • Total Fat: 11.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 1,000.2 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 27.1 g

View full nutritional breakdown of Tuna Melts calories by ingredient



Number of Servings: 7

Ingredients

    3 small cans Tuna in Water
    7 Reduced Fat American Cheese Slices
    1/3 c celery finely chopped
    1/4 c onion finely chopped
    1/4 c green pepper (optional)
    14 slices of your choice of bread (I used Nature's Own Butter Bread in this calculation)
    I can't believe its not butter spray

Directions

Combine tuna, cream cheese, celery, onion and green pepper in a medium size mixing bowl. Mix well. Spread mixture on one buttered bread slice add one slice of cheese cover with second slice of bread. Grill on heated griddle or pan. Serve with your choice of chips. Makes 7 servings.

Number of Servings: 7

Recipe submitted by SparkPeople user MLSTIFFLER.

TAGS:  Fish |