mini Vegetable & turkey Quiches


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 89.9
  • Total Fat: 5.1 g
  • Cholesterol: 89.3 mg
  • Sodium: 65.4 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.5 g

View full nutritional breakdown of mini Vegetable & turkey Quiches calories by ingredient


Introduction

breakfast eggs and veggies breakfast eggs and veggies
Number of Servings: 18

Ingredients

    ground turkey, olive oil, mushrooms, scallikons, braccoli, pepers, swiss cheese, eggs, egg whites, skim milk

Directions

makes 12 to 18 depending on depth of muffin tins

Number of Servings: 18

Recipe submitted by SparkPeople user SANDRAMOREIRA1.

Member Ratings For This Recipe


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    Tweaked it a bit and it is still in the oven but it smells and looks yummy! Can't wait to try. Thanks for posting! - 12/27/13


  • no profile photo

    Good
    This was actually really good! More meaty than I liked but it is very filling! - 12/26/10