Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 196.5
- Total Fat: 1.0 g
- Cholesterol: 2.5 mg
- Sodium: 95.3 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 4.9 g
- Protein: 8.5 g
View full nutritional breakdown of Breakfast Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 half cup plain skim yogurt
1 small banana
1 half cup frozen mixed berries
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user MAUREENLYNNZ.