Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.5
  • Total Fat: 1.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 95.3 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 8.5 g

View full nutritional breakdown of Breakfast Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 half cup plain skim yogurt
    1 small banana
    1 half cup frozen mixed berries

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MAUREENLYNNZ.