Calzone with spinach
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 357.5
- Total Fat: 18.3 g
- Cholesterol: 36.9 mg
- Sodium: 369.0 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 5.0 g
- Protein: 21.6 g
View full nutritional breakdown of Calzone with spinach calories by ingredient
Introduction
you can add any type of vegetables like diced aubergine, butter squash, try to find the soft vegetables to get the tasty flavor. you can add any type of vegetables like diced aubergine, butter squash, try to find the soft vegetables to get the tasty flavor.Number of Servings: 6
Ingredients
-
The dough:
360g plain strong flour.
280ml lukewarm water
1 sachet dried yeast
2 pinches of salt.
2 tbsp olive oil to grease the trays.
The filling:
2 chopped onion.
2 chopped garlic cloves.
500g chopped spinach.
3 tbsp roasted pine nuts.
2 tbsp olive oil.
1 cup ricotta cheese.
250g mozzarella cheese low fat.
3 tbsp Basil, dried.
3 tbsp oregano, dried.
water for closing the dough
Directions
The dough:
In the lukewarm water melt the yeast 1 sachet with 1 pinch of salt stir and wait 5 minutes to start the action.
In a large bowl add the 1 cup of plain strong flour = 360g, 1 pinch of salt and the water with the yeast and stir with the long end of a wooden spoon.
On a clean surface, knead the dough for 10 minutes
Cut it into six balls cover with oily cling film then leave it for 1 hour to double the size. During this time start doing the filling.
The Filling:
Add the chopped onion and garlic to the pan with 2 tbsp of olive oil, cook for 5 minutes on low heat.
Add the chopped spinach and wait until it's size reduced add little bit of salt.
Add the pine nuts. Wait until cool then add the ricotta cheese
On a floury surface roll one ball to make 5-7cm round or thin about 2.5mm.
Put the spinach mix at the edge leave 1cm.
Add the mozzarella cheese, sprinkle of dried basil, sprinkle of dried oregano.
Dip the edge with water then close the other part of the dough to make a crescent shape and squeeze on the edges to close well. Do the same to the other five balls.
Put it on a greased try and bake for 25 minutes in 220 degrees or until it is golden nicely.
Number of Servings: 6
Recipe submitted by SparkPeople user HIGH5PIRIT.
In the lukewarm water melt the yeast 1 sachet with 1 pinch of salt stir and wait 5 minutes to start the action.
In a large bowl add the 1 cup of plain strong flour = 360g, 1 pinch of salt and the water with the yeast and stir with the long end of a wooden spoon.
On a clean surface, knead the dough for 10 minutes
Cut it into six balls cover with oily cling film then leave it for 1 hour to double the size. During this time start doing the filling.
The Filling:
Add the chopped onion and garlic to the pan with 2 tbsp of olive oil, cook for 5 minutes on low heat.
Add the chopped spinach and wait until it's size reduced add little bit of salt.
Add the pine nuts. Wait until cool then add the ricotta cheese
On a floury surface roll one ball to make 5-7cm round or thin about 2.5mm.
Put the spinach mix at the edge leave 1cm.
Add the mozzarella cheese, sprinkle of dried basil, sprinkle of dried oregano.
Dip the edge with water then close the other part of the dough to make a crescent shape and squeeze on the edges to close well. Do the same to the other five balls.
Put it on a greased try and bake for 25 minutes in 220 degrees or until it is golden nicely.
Number of Servings: 6
Recipe submitted by SparkPeople user HIGH5PIRIT.