Chicken Parmesan

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 416.5
  • Total Fat: 8.8 g
  • Cholesterol: 80.7 mg
  • Sodium: 1,258.3 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 9.4 g
  • Protein: 41.4 g

View full nutritional breakdown of Chicken Parmesan calories by ingredient


Introduction

OAMC OAMC
Number of Servings: 2

Ingredients

    Whole Wheat Spaghetti, cooked (pasta), 1.0 cup
    Chicken Breast, no skin, 8 ounces
    Hunt's Spaghetti Sauce (Garlic&Herb) 1.5 cup
    Grape Nuts 1/4 cup
    Cheese, Mozarella, Low Moist/Part Skim 2 oz, grated

Directions

Place the cooked spaghetti on the bottom of a baking dish. Dip chicken in grape nuts to coat both sides. Add chicken on top of spaghetti. Place spaghetti sauce on top, then top with grated cheese. Bake covered 30-60 minutes at 375F until chicken is cooked.

Number of Servings: 2

Recipe submitted by SparkPeople user WINDSTORM3.