SWEET POTATO PANCAKES

SWEET POTATO PANCAKES
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 187.9
  • Total Fat: 11.2 g
  • Cholesterol: 36.8 mg
  • Sodium: 466.7 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.7 g

View full nutritional breakdown of SWEET POTATO PANCAKES calories by ingredient
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Introduction

Yes, pancakes can be improved upon, by cooking up some sweet potato and folding it into the batter with a hint of nutmeg.

Yes, pancakes can be improved upon, by cooking up some sweet potato and folding it into the batter with a hint of nutmeg.


Number of Servings: 12

Ingredients

    1 1/2 cups all-purpose flour
    2 teaspoons kosher salt
    1 1/2 teaspoons baking powder
    3/4 teaspoon freshly grated nutmeg
    1 1/4 cups whole milk
    1/2 cup plus 2 teaspoons vegetable oil
    2 large eggs
    1 tablespoon granulated sugar
    1 tablespoon vanilla extract
    2 1/2 cups peeled, shredded sweet potato (about 1 large potato)
    1/2 teaspoon ground nutmeg

Directions

MAKES 12 PANCAKES USING 1/3 PORTIONS WITH LADLE.
1. Heat remaining 2 teaspoons vegetable oil in a large nonstick frying pan over medium-high heat until shimmering. Add shredded sweet potato and cook until browned, about 3 minutes. Stir in ground nutmeg and then fold sweet potato mixture into prepared batter.
4. Return the pan to medium heat and ladle pancake batter into the pan in 1/3-cup portions. Cook until bubbles completely cover the top, about 3 to 4 minutes. Flip and cook the other side until the bottoms are golden brown, about 2 minutes. Serve immediately.


Number of Servings: 12

Recipe submitted by SparkPeople user CAOFFLA.

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  • Interesting! Nice for breakfast! - 2/28/19

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