Black bean and Corn Chicken chili
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 197.7
- Total Fat: 5.6 g
- Cholesterol: 34.1 mg
- Sodium: 718.4 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 7.0 g
- Protein: 14.3 g
View full nutritional breakdown of Black bean and Corn Chicken chili calories by ingredient
Introduction
Just what I had to start Just what I had to startNumber of Servings: 20
Ingredients
-
2 cans of chicken in water
1.5 onions
2 big cans of Mrs Grimes chili Beans
1/2 cup black olives
2 cans of black beans
6 5.5 oz cans of campbells tomatoe juice
2 cups of frozen corn
4 tblespoons of spicy brown mustard
Chili powder
Black pepper
Directions
put it all together in a big pot...
Number of Servings: 20
Recipe submitted by SparkPeople user SHANNONEGGERT.
Number of Servings: 20
Recipe submitted by SparkPeople user SHANNONEGGERT.