Sweet Potatoes with Orange

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 148.9
  • Total Fat: 1.6 g
  • Cholesterol: 3.9 mg
  • Sodium: 96.1 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.4 g

View full nutritional breakdown of Sweet Potatoes with Orange calories by ingredient


Introduction

Side dish for Thanksgiving or Christmas Dinner. Feeds 16 people. If you remove the Marshmellows, subtract 20 calories per serving. Modified Cooking Light Recipe. Side dish for Thanksgiving or Christmas Dinner. Feeds 16 people. If you remove the Marshmellows, subtract 20 calories per serving. Modified Cooking Light Recipe.
Number of Servings: 16

Ingredients

    Sweet Potatoes (3lbs)
    Butter
    Brown Sugar
    Orange Juice
    Marshmellows (optional)

Directions

Peel and cut sweet potatoes into 1 inch cubes and place into microwavable AND oven safe dish. Cover dish with plastic wrap and set aside.

Preheat oven to 350 degrees

Combine Orange juice, butter, and brown sugar in microwavable cup. Microwave for 1 minute, stir and repeat for up to 3 minutes. Pull out and set aside.

Microwave the Sweet Potatoes for 10 minutes. Pull out and add orange juice mixture. Cover potatoes completely. Use new plastic wrap and microwave for another 10 minutes.

Remove plastic wrap and add bag of marshmellows to cover the potatoes.

Place dish into oven uncovered for 5 minutes to brown and semi-melt the marshmellows.

Makes 16 1/2-cup servings


Number of Servings: 16

Recipe submitted by SparkPeople user UNCGIRL89.