Ma Po Tofu
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 461.0
- Total Fat: 36.2 g
- Cholesterol: 82.4 mg
- Sodium: 166.4 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 3.7 g
- Protein: 42.5 g
View full nutritional breakdown of Ma Po Tofu calories by ingredient
Introduction
Basic Ma Po Tofu recipe from "Basic Asian" cookbook. Basic Ma Po Tofu recipe from "Basic Asian" cookbook.Number of Servings: 4
Ingredients
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2 Tbsp oil
2 green onions
4 cloves garlic
1 inch ginger root
2/3 lb of pork
3 Tbsp black bean sauce
1 cup of chicken stock
16 oz Firm Tofu
Directions
Prep:
Peel and grate the ginger.
Slice green onion into rings, discard root portion
Mince the garlic.
Cut tofu into 1/2 inch cubes.
Cooking:
Heat oil in pan. Medium-High heat.
Saute Garlic, Ginger, and Green onions briefly.
Add pork and stir fry until brown and crumbly.
Add bean sauce and stir in.
Add chicken stock and allow to heat.
Add tofu and heat for 5 more minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user NICENIX.
Peel and grate the ginger.
Slice green onion into rings, discard root portion
Mince the garlic.
Cut tofu into 1/2 inch cubes.
Cooking:
Heat oil in pan. Medium-High heat.
Saute Garlic, Ginger, and Green onions briefly.
Add pork and stir fry until brown and crumbly.
Add bean sauce and stir in.
Add chicken stock and allow to heat.
Add tofu and heat for 5 more minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user NICENIX.
Member Ratings For This Recipe
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