Vegetarian taco soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 184.8
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,486.3 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 14.3 g

View full nutritional breakdown of Vegetarian taco soup calories by ingredient


Introduction

Super easy slow cooker soup Super easy slow cooker soup
Number of Servings: 3

Ingredients

    1 tsp Extra virgin olive oil
    1/2 cup Yves Ground Round
    1/2 cup chopped red peppers
    1/4 cup diced onion
    1/4 cup diced mushrooms
    1/5 cup frozen kernel corn
    2 cups vegetable broth
    1/2 cup Salsa
    1/3 Lentils
    1/3 cup Kidney beans
    1/4 green chili peppers
    3 tsp taco seasoning

Directions

Heat oil in skillet, sautee onions , peppers and yves ground round for about 3 minutes then add mushrooms cook another 2-3 minutes. Put ground round mixture in slow cooker with the rest of the ingredients set on low cook for 6-8 hours.

Number of Servings: 3

Recipe submitted by SparkPeople user KELLYFORAN.

TAGS:  Vegetarian Meals |