Fiesta Tamale PIe

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 328.3
  • Total Fat: 21.1 g
  • Cholesterol: 56.8 mg
  • Sodium: 682.7 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 18.2 g

View full nutritional breakdown of Fiesta Tamale PIe calories by ingredient
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Number of Servings: 6


    3/4 cup Yellow Cornmeal
    1 cup beef broth
    1 pound lean ground beef 93%
    16 oz jar of salsa
    1/4 cup sliced black olives
    1 can whole kernel corn
    1/2 tsp ground cumin
    1 tsp chili powder
    1/4 cup ff cheddar cheese or soy cheddar


Add beef broth to cornmeal in large bowl. Let stand for 5 minutes. Add remaining ingredients except cheese. Mix well. Add to crockpot. Cool low 5-7 hours. top with cheese, cook another 5 minutes..serve.

Number of Servings: 6

Recipe submitted by SparkPeople user LOSER1231.

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Member Ratings For This Recipe

  • this is one of my favorite recipes. Making it tonight in fact. only when I make it we use more cumin, garlic powder and ground turkey, instead of ground beef and usually only 1 C of salsa because the salsa tends to overpower it - 2/17/09

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