Chicken Cordon Bleu
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 373.2
- Total Fat: 5.4 g
- Cholesterol: 142.4 mg
- Sodium: 355.1 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 0.3 g
- Protein: 52.2 g
View full nutritional breakdown of Chicken Cordon Bleu calories by ingredient
Number of Servings: 5
Ingredients
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5 boneless skinless chicken breasts
1 c. dry bread crumbs
5 sticks of light string cheese
5 oz lean deli ham
1 large egg (slightly beaten)
Directions
1. Preheat oven to 350 degrees F. Using a mallet or rolling pin, pound chicken breasts until they are 1/4" thick.
2. Place 1 oz of ham on each chicken breast, then top with 1 stick of string cheese
3. Roll chicken breast around ham and cheese. Use a toothpick to secure them.
4. Place egg in a shallow bowl, and bread crumbs in a difference shallow bowl. Coat chicken breasts with egg, let excess drip off. Then roll breasts in breadcrumbs.
5. Place in a 13x9" glass baking dish. Bake at 350 degrees for 30 minutes or until chicken is cooke through.
Number of Servings: 5
Recipe submitted by SparkPeople user JHENZE44.
2. Place 1 oz of ham on each chicken breast, then top with 1 stick of string cheese
3. Roll chicken breast around ham and cheese. Use a toothpick to secure them.
4. Place egg in a shallow bowl, and bread crumbs in a difference shallow bowl. Coat chicken breasts with egg, let excess drip off. Then roll breasts in breadcrumbs.
5. Place in a 13x9" glass baking dish. Bake at 350 degrees for 30 minutes or until chicken is cooke through.
Number of Servings: 5
Recipe submitted by SparkPeople user JHENZE44.
Member Ratings For This Recipe
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GOSPARK45