Beef Tataki
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 297.0
- Total Fat: 11.5 g
- Cholesterol: 100.9 mg
- Sodium: 830.7 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 2.4 g
- Protein: 36.5 g
View full nutritional breakdown of Beef Tataki calories by ingredient
Introduction
A japanese beef dish with sirloin steak, radishes, carrots, and onions A japanese beef dish with sirloin steak, radishes, carrots, and onionsNumber of Servings: 4
Ingredients
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1 cup matchstick-cut red radishes, or peeled daikon radish (see Note)
1 cup matchstick-cut carrots
1/2 cup thinly sliced onion
1/4 cup reduced-sodium soy sauce
2 tablespoon lemon juice
2 tablespoon finely chopped scallions
2 teaspoons finely grated fresh ginger
1 pound boneless sirloin steak, 3/4-1 inch thick, trimmed
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
2 teaspoons canola oil
Directions
Step 1
Place radishes (or daikon), carrot and onion in a medium bowl. Cover with cold water and let soak
for 5 minutes. Drain.
Step 2
Combine soy sauce, lemon juice, scallions and ginger in a small bowl. Add 2 tablespoons of the
mixture to the drained vegetables and toss. Set aside the remaining sauce.
Step 3
Season steak on both sides with salt and pepper. Heat oil in a large nonstick skillet over
medium-high heat. Cook the steak 3 to 4 minutes per side for medium-rare. Let rest on a cutting
board for 5 minutes, then thinly slice and serve with the vegetables, drizzled with the reserved
sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user HOPEFUL4KY.
Place radishes (or daikon), carrot and onion in a medium bowl. Cover with cold water and let soak
for 5 minutes. Drain.
Step 2
Combine soy sauce, lemon juice, scallions and ginger in a small bowl. Add 2 tablespoons of the
mixture to the drained vegetables and toss. Set aside the remaining sauce.
Step 3
Season steak on both sides with salt and pepper. Heat oil in a large nonstick skillet over
medium-high heat. Cook the steak 3 to 4 minutes per side for medium-rare. Let rest on a cutting
board for 5 minutes, then thinly slice and serve with the vegetables, drizzled with the reserved
sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user HOPEFUL4KY.
Member Ratings For This Recipe
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