Teriyaki Salmon Filets
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 206.0
- Total Fat: 3.8 g
- Cholesterol: 57.0 mg
- Sodium: 1,553.7 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 0.0 g
- Protein: 23.9 g
View full nutritional breakdown of Teriyaki Salmon Filets calories by ingredient
Introduction
A very flavorful way to prepare fresh salmon and keeps it from getting dry as well. A very flavorful way to prepare fresh salmon and keeps it from getting dry as well.Number of Servings: 2
Ingredients
-
2 Salmon Filets
1/4 Cup Sake
1/4 Cup Teriyaki Marinade (liquid kind)
1 TBsp Stir Fry Sauce (think carmely kind)
Directions
Preheat oven to 350o
Take your two salmon filets and place them in a small glass or non stick dish thats about 1 1/2 inch deep to hold the liquids. If they have skin make sure the skin is on the bottom.
Take your 1/4 cup of sake and 1/4 cup of Teriyaki and pour over the top of both filets. Take your 1 TBsp of stir fry sauce and brush or spread over the top of each filet evenly.
Place dish in oven for about 15 to 20min over until cooked through. The top should look carmalized. When serving plate filets and discarding the extra liquid left in the dishware.
Optional: You may also pre marinade your filets by adding the sake and teriyaki to the glass dish with the filets skin side up. Then placing a plastic wrap over it while they sit in your fridge for 2 hrs to even over night. Just make sure when you get them out to cook you flip them over and spread the stir fry sauce over each before placing in the oven.
Number of Servings: 2
Recipe submitted by SparkPeople user ITCHYTASTEY.
Take your two salmon filets and place them in a small glass or non stick dish thats about 1 1/2 inch deep to hold the liquids. If they have skin make sure the skin is on the bottom.
Take your 1/4 cup of sake and 1/4 cup of Teriyaki and pour over the top of both filets. Take your 1 TBsp of stir fry sauce and brush or spread over the top of each filet evenly.
Place dish in oven for about 15 to 20min over until cooked through. The top should look carmalized. When serving plate filets and discarding the extra liquid left in the dishware.
Optional: You may also pre marinade your filets by adding the sake and teriyaki to the glass dish with the filets skin side up. Then placing a plastic wrap over it while they sit in your fridge for 2 hrs to even over night. Just make sure when you get them out to cook you flip them over and spread the stir fry sauce over each before placing in the oven.
Number of Servings: 2
Recipe submitted by SparkPeople user ITCHYTASTEY.