Spicy Brown Rice (Luluper)

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 142.1

Total Fat: 4.1 g
Cholesterol: 2.5 mg
Sodium: 722.8 mg
Total Carbs: 24.1 g
Dietary Fiber: 2.4 g
Protein: 2.7 g

View full nutritional breakdown of Spicy Brown Rice (Luluper) calories by ingredient

Introduction

Makes four servings. Makes four servings.

Minutes to Prepare: 10

Minutes to Cook: 70

Number of Servings: 4

Ingredients

1 c. medium grain brown rice

3 c. chicken broth or water

1 bay leaf

1 Tbsp. Olive oil

1 c. chopped onion

1/2 c. chopped celery

1/4 c. seedless golden raisins

1 tsp. grated ginger

1/2 tsp. ground coriander

1 tsp. turmeric

1 tsp. garlic powder

1 tsp. fennel seeds

Dash curry powder

Dash black pepper

1 Tbsp. dark soy sauce

Directions

Combine all ingredients in a heavy pan and bring to a boil. Boil 3 minutes. Cover tightly and reduce heat to low and simmer for 50 minutes without disturbing, stirring or lifting lid. Turn heat off and allow to sit covered on hot burner for 20 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user LULUPER.