Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 142.1
Total Fat 4.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.2 g
Cholesterol 2.5 mg
Sodium 722.8 mg
Potassium 446.0 mg
Total Carbohydrate 24.1 g
Dietary Fiber 2.4 g
Sugars 7.8 g
Protein 2.7 g
Vitamin A 0.4 %
Vitamin B-12 4.2 %
Vitamin B-6 8.2 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 3.2 %
Copper 10.0 %
Folate 4.8 %
Iron 7.1 %
Magnesium 7.9 %
Manganese 43.7 %
Niacin 18.2 %
Pantothenic Acid 3.2 %
Phosphorus 13.5 %
Riboflavin 5.0 %
Selenium 4.7 %
Thiamin 5.5 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Brown Rice (Luluper)

View the full Spicy Brown Rice (Luluper) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Brown Rice (Luluper)

55 calories of Brown Rice, medium grain, (0.25 cup)

33 calories of Sun Maid Golden Raisins 1/4 Cup, (0.25 serving)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Soy Sauce, (0.25 tbsp)

0 calories of Ginger Root, (0.25 tsp)


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