Fiberful flavorful Taco Soup!

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 231.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.8 mg
  • Sodium: 4,186.5 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 10.9 g
  • Protein: 18.9 g

View full nutritional breakdown of Fiberful flavorful Taco Soup! calories by ingredient



Number of Servings: 3

Ingredients

    tomato sauce, broccoli, spinach, fat free refried beans, tomatos, egg beaters, hot pepper sauce, garlic salt, etc

Directions

makes 3 hearty servings.

Number of Servings: 3

Recipe submitted by SparkPeople user MEGANRAD.