Lemon & Coconut Oat Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 204.7
  • Total Fat: 9.9 g
  • Cholesterol: 36.3 mg
  • Sodium: 109.2 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.3 g

View full nutritional breakdown of Lemon & Coconut Oat Muffins calories by ingredient


Introduction

Ideal for breakfast (with or without the chocolate chips!) Ideal for breakfast (with or without the chocolate chips!)
Number of Servings: 12

Ingredients

    2 eggs
    1/2 cup brown sugar
    4 tbsp sunflower oil
    juice of 1 lemon
    rind of 1 lemon
    1/2 cup low fat milk
    1/2 cup oat bran
    1/2 cup oats
    1/2 cup chocolate chips
    1/2 cup shredded coconut
    1tsp baking powder
    1/2 tsp baking soda

Directions

mix eggs and brown sugar then add oil and mix. Add lemon juice, rind and milk and mix. Then add oats, oat bran, chocolate chips, coconut and sieve both flours and the baking powder and soda. Mix thoroughly and share between 12 muffin cases and put in the oven at 170C (not sure what that is in farenheit) for 22 minutes (mine is a fan oven so if you don't have one you may need a few more minutes).

These are great for breakfast or for mid-morning snack. I sometimes warm them up in the microwave for 15 - 20 seconds.

Number of Servings: 12

Recipe submitted by SparkPeople user MSCHIEVOUSNESS.