Almond Power Bars (Raw & Gluten Free)

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 20
Amount Per Serving
Calories: 226.1

Total Fat: 20.8 g
Cholesterol: 0.0 mg
Sodium: 60.0 mg
Total Carbs: 8.1 g
Dietary Fiber: 3.7 g
Protein: 5.0 g

View full nutritional breakdown of Almond Power Bars (Raw & Gluten Free) calories by ingredient

Introduction

Adapted to be raw from a recipe on Elanaspantry.com. Her recipe was pretty much raw to begin with, so it was pretty easy to fix! Adapted to be raw from a recipe on Elanaspantry.com. Her recipe was pretty much raw to begin with, so it was pretty easy to fix!

Minutes to Prepare: 5

Minutes to Cook: 30

Number of Servings: 20

Ingredients

2 cups almonds

1/2 cup flax meal

1/2 cup dried, shredded coconut

1/2 cup almond butter

1/2 teaspoon sea salt

1/2 cup coconut oil

2 tablespoons honey (more or less, to taste)

1 tablespoon vanilla (yes, that's a TABLEspoon!)

Directions

Place almonds, flax meal, shredded coconut, almond butter and salt in a food processor Pulse briefly, about 10 seconds In a warm dehydrator, ‘melt’ coconut oil. Stir honey and vanilla into oil. Add coconut oil mixture to food processor and pulse until ingredients form a coarse paste. Press mixture into an 8×8 glass baking dish Chill in refrigerator for 1 hour, until mixture hardens
Remove from refrigerator, cut into bars and serve.

OPTIONAL: Top with cacao frosting!

Number of Servings: 20

Recipe submitted by SparkPeople user PESCETARIAN.