Butternut Squash Polenta
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 341.7
- Total Fat: 11.5 g
- Cholesterol: 12.2 mg
- Sodium: 1,266.0 mg
- Total Carbs: 53.7 g
- Dietary Fiber: 6.7 g
- Protein: 9.8 g
View full nutritional breakdown of Butternut Squash Polenta calories by ingredient
Introduction
A nice, warm treat on a cold evening! A nice, warm treat on a cold evening!Number of Servings: 6
Ingredients
-
3 pounds butternut squash, halved lengthwise, seeded
6 large garlic cloves, unpeeled
3 tablespoons olive oil
3/4 teaspoon dried rubbed sage
2 3/4 cups canned low-salt chicken broth
1 3/4 cups water
1 1/2 teaspoons salt
1 1/2 cups polenta (coarse cornmeal)*
1 tablespoon minced fresh sage
3/4 cup freshly grated Parmesan cheese (about 2 1/4 ounces)
Directions
Preheat oven to 375°F. Arrange squash, cut side up, in large roasting pan. Place garlic cloves in squash cavities. Drizzle oil over. Sprinkle with dried sage, salt and pepper. Cover with foil and bake until squash is tender, about 1 hour 35 minutes. Cool slightly. Peel squash and garlic. Transfer to processor and puree. Combine broth, 1 3/4 cups water and 1 1/2 teaspoons salt in heavy large saucepan. Bring to boil. Gradually whisk in polenta. Reduce heat to medium-low and cook until mixture is very thick and creamy, stirring often, about 20 minutes. Stir in fresh sage and 3 cups squash puree (reserve any remaining puree for another use). Cook until heated through, about 2 minutes. Stir in cheese. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill. Stir over medium-low heat until heated through.)
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BZARCHER.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BZARCHER.